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UOL
@uolSubscribers5.5M
Views5.7B
Videos118K
Last updated13 hours ago
UOLPublished at May 30, 2026 at 09:00 PM18:33
Como criar bons hábitos? As '4 leis' do best-seller ‘Hábitos Atômicos’
6 days agoPeak window
habitos atomicosjames clear4 leis dos habitos atomicoscomo criar bons habitoscomo mudar de habitoscomo criar bons
Published time
May 30, 2026 at 09:00 PM
Duration
18:33
Video type
News & Politics
Channel region
Brazil
Publish Timing Insight
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Monetization Insight
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Action Suggestion
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Views
643
Likes
23
Comments
1
Estimated Daily Revenue
$0.04 - $0.22
Estimated Total Revenue
$0.33 - $1.92
RPM Range
$0.51 - $2.98
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
habitos atomicos
Video Description
Em "Hábitos Atômicos", James Clear propõe uma abordagem menos radical e mais sustentável para transformar comportamentos. Em vez de apostar apenas em motivação ou metas ambiciosas, o autor defende mudanças pequenas, consistentes e alinhadas à identidade que a pessoa deseja construir.
A empreendedora Pollyana Felix contou que leu o livro aos 32 anos e lamentou não ter tido contato com essas ideias mais cedo. "Queria ter lido aos 18", disse ela. O grande mérito da obra, diz a empreendedora, está no caráter prático.
A obra é uma das leituras discutidas no novo episódio de Missão Saber, que reúne livros que contribuem com o debate sobre como criar e manter hábitos melhores. O podcast do UOL é apresentado por Murilo Garavello.
👉 O Missão Saber fica disponível às segundas-feiras no Youtube, no UOL Play e no Spotify. No Canal UOL, é exibido às sextas-feiras, às 22h30.
#MissãoSaber #MuriloGaravello #ProgramasCanalUOL
Acompanhe a cobertura completa das principais notícias do dia em https://www.uol.com.br
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Topic: habitos atomicos
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