Video Description
Friends, are you in the kitchen yet? Then turn me on—we'll cook this recipe together in real time! You won't believe it, but this cabbage with egg truly turns out tastier than pizza! A crispy golden crust, a juicy vegetable filling, and melted cheese—all from the simplest ingredients. A healthy, quick, and insanely delicious lunch that will save any day! This recipe is my biggest secret for feeding my family healthy, tasty, and budget-friendly meals. There's not a single unnecessary ingredient here—only fresh vegetables, cheese, and eggs that create the perfect texture. And the signature avocado and ricotta sauce turns a simple dish into a true delicacy.
The Simplest 5-Ingredient Recipe:
Cabbage.
Friends, are you in the kitchen yet?
Then turn me on—we'll cook this recipe together in real time!
The main benefit of cabbage is that it's very low in calories!
Cabbage contains a huge amount of vitamins, microelements, and amino acids!
Separate the cabbage with your hands.
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3 eggs.
Separate the egg yolks from the egg whites.
Add the egg white to the cabbage.
1 potato.
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Add the potato and stir.
1 onion.
Onions are rich in B vitamins, vitamins C, PP, E, D, and K!
Onions normalize water-salt balance, vitamins, and other important nutrients!
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1 carrot.
Carrots help with weight loss!
They help remove waste and toxins from the body!
Add the carrots and stir.
1 zucchini.
Zucchini helps remove excess fluid from the body!
Zucchini contains only 17 kcal per 100 g!
Add the zucchini.
Salt.
Italian herbs.
Black pepper.
Dried garlic.
Mix everything thoroughly.
Olive oil.
Distribute the vegetables evenly.
Cover and cook over medium heat until golden brown.
70 g mozzarella cheese.
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Flip with a plate.
Add the egg yolks.
Sprinkle with cheese.
Cover and cook for another 5 minutes.
1 avocado.
Avocados speed up weight loss.
This berry contains a lot of fiber and healthy fats, which are essential for our bodies.
Juice of 1/2 lemon.
2 teaspoons ricotta.
1 clove garlic.
Black pepper.
Salt.
Parsley.
Blend until smooth.
The sauce is ready!
The dish is ready!
How delicious!
A very light and healthy lunch option!
Let us know in the comments how you liked this recipe!
Bon appétit!
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