When Frank Zane Beat Arnold Schwarzenegger

Zane would do sit ups, Zane would do one set of sit ups for an hour without stopping. I'm like, my God, what planet is he from? Arnold was considered like the unbeatable guy and now all of a sudden Frank Zane beat him. Great abdominals I did a lot of ab work. I've worked up to a thousand reps a day. My abs got real deep. Very deep. Arnold invited Frank Zane, the guy that he was beaten by, to come out to California. and to train with him. Because he wanted to see first hand. What does he do to get this kind of a quality of a physique? Frank Zane callsit the curse of potential. There are people in bodybuilding world who have never made it to the top because everything comes too easy for them. Now things never came that easy. He had to work real hard. I think that if things come too easy, you tend to, you know. relax a bit too much and not really take care of what needs to be done. I look different every year. Some years I was bigger, some years more defined. My favorite year, in the best shape I think I was in. Was when I won the Olympia in '79. Training for 21 years. And had lot of fellows that were a lot bigger. Tough competition out there. #FrankZane #ArnoldSchwarzenegger #MrOlympia