The Fat Problem

Go to https://brilliant.org/nutshell/ to dive deeper into these topics and more for free + get 20% off the premium subscription! This video was sponsored by Brilliant. Thanks a lot for the support! Our brand-new Health Journal is here to help you take care of your physical and mental health, using real science and no guilt: https://shop.kgs.link/healthclub Learn what works for you, and build a routine that actually fits into your life. Sources & further reading: https://sites.google.com/view/sources-fat/ Fat is not just stored energy, it’s a complex organ that controls crucial hormones and communicates with your brain, immune system, and metabolism. It's one of the most powerful organs, but it can be one of the most dangerous ones, as well. When there’s too much of it, fat can trigger inflammation, disrupt hormonal balance, increase your risk for nearly every major disease, and significantly shorten your life. What is fat really, and how does it function? When does it become dangerous and can the damage caused by excessive amounts of fat be reversed? OUR CHANNELS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ German: https://kgs.link/youtubeDE Spanish: https://kgs.link/youtubeES French: https://kgs.link/youtubeFR Portuguese: https://kgs.link/youtubePT Arabic: https://kgs.link/youtubeAR Hindi: https://kgs.link/youtubeHI Japanese: https://kgs.link/youtubeJA Korean: https://kgs.link/youtubeKO HOW CAN YOU SUPPORT US? ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ This is how we make our living and it would be a pleasure if you support us! Get Products designed with ❤️ https://shop.kgs.link Join the Patreon Bird Army 🐧 https://kgs.link/patreon DISCUSSIONS & SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Instagram: https://kgs.link/instagram TikTok: https://kgs.link/tiktok Reddit: https://kgs.link/reddit Discord: https://kgs.link/discord Twitter: https://kgs.link/twitter Bluesky: https://kgs.link/bluesky Facebook: https://kgs.link/facebook Newsletter: https://kgs.link/newsletter OUR VOICE ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The kurzgesagt voice is from Steve Taylor: https://kgs.link/youtube-voice OUR MUSIC ♬♪ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 700+ minutes of kurzgesagt soundtracks by Epic Mountain: Spotify: https://kgs.link/music-spotify Soundcloud: https://kgs.link/music-soundcloud Bandcamp: https://kgs.link/music-bandcamp Youtube: https://kgs.link/music-youtube Facebook: https://kgs.link/music-facebook The soundtrack of this video: YouTube: https://bit.ly/4pg98Q8 If you want to help us caption this video, please send subtitles to [email protected] You can find info on what subtitle files work on YouTube here: https://support.google.com/youtube/answer/2734698?hl=en-GB&ref_topic=7296214 Thank you! 🐦🐧🐤 PATREON BIRD ARMY 🐤🐧🐦 ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Many thanks to our wonderful Patreons (from http://kgs.link/patreon) who support us every month and made this video possible: Acácio Correia, AeryaRia, aforsberg, Ahmad Seet, Alexander, Alexander Devlin, amia, Andres Ramos, Anna Duwenig, Anthony Hanson, Anton Abrahamsson, AonReo, Armond Aghanian, Asaf Yishai, Benjamin R., Bharath Ron, Brendan Ryan-Lewis, Christoph Lurz, Christoph Rau, Clay, Cliff Hudson, ConsterCoaster, Corbin Meier, Dale Kipple, Delano Stijns, dotvhs, Dylan Gafner, eddie k, Ela Yohannan, Enigma66, Eran Aviram, Erwin Heckler, Eva Markiewicz, Evil Cookie, FeelinaraIRL, Frankie Ennis, G, Geoff Evans, George Hutter, hazardx, Hugh Mungus, Inigo vd, Ireleigh, Isabelll, Ishaan Varma, Jack Sparrow, James Emmitt Zugar, James Pinkerton, james trotta, Jason Desrosiers, Jason Murley, Jens Begemann, Jesse, Jesus Mayo, Joann Taijala, Joseph Gauthier, jurd, Justin, KawasakiDragonno, Keddan, KekzL, Lauren Woolsey LeGrandAnanas, Lulidine, LumpyMammot, manchicken, Mark A Vargas, MasterOfTree, Matthew Brady, Matthew Brodeur, Maximilian Schons, Mead Landis, Ms. Ewing, Mykola Balakin, Nathaniel Bauernfeind, Nicholas McCalla, Owen, PaladinSpartac, Phoenix_Flames, Primalis, Quinn Wilson, Rath Robin, Robert Cudinski, Robin Hockett, Ryan Snead, Ryan Staunch, Ryan Thompson, SentinelD20, Siddharth Chaini, Sindre Nistad, Soko Divanovic, Spleens, Stacey Nicholson, Stephen Conlon, Strudy, Syi, Sérgio P., Thomas Mitchell, Thomas Stokes, Thomas Toombes, Tom Kocmi, Warren MacEvoy, William Lingenfelter