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TEDx Talks
@tedxSubscribers44.4M
Views8.9B
Videos263K
Last updated22 hours ago
TEDx TalksPublished at May 15, 2026 at 11:52 PM15:01
The Body We Build For Life | Bhavna Harchandrai | TEDxIITGuwahati
21 days agoLong-tail
BodyEnglishFitnessHealthLifestylebody build life
Published time
May 15, 2026 at 11:52 PM
Duration
15:01
Video type
Education
Channel region
United States
Publish Timing Insight
Not enough timing data
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Monetization Insight
High RPM
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Action Suggestion
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Views
388
Likes
5
Comments
0
Estimated Daily Revenue
-
Estimated Total Revenue
$0.45 - $2.61
RPM Range
$1.15 - $6.72
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
Body
Video Description
6. What if looking fit is actually hiding poor health? In the world that is driven towards aesthetics more than health, Bhavna Harchandrai challenges the illusion of modern fitness, showing why appearance is not the same as true well-being.
Through her vast experience in the fitness industry, she reveals how overtraining, poor recovery, and social pressure distort our idea of health, and why sustainable habits matter more than extremes. Ms. Bhavna Harchandrai is a Mumbai-based fitness expert and author with nearly 30 years of experience in the wellness industry. Founder of Fitness Fundas, she introduced global trends like Boot Camp and Trampoline Fitness to India and is an internationally certified ACE trainer. She is also the bestselling author of 5 Fingers of Fitness and a TEDx speaker known for her holistic approach to health and well-being. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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Topic: Body
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