Video Description
Friends, are you already in the kitchen? Then turn on me — we'll cook this recipe together in real time! This vegetable soup is not just food — it's a real story of my health. This soup saved my life, bringing back lightness and energy, and now I make it every day. Aromatic broth with ginger, fresh vegetables, tender broccoli, and noodles — all create an amazing flavor that warms and fills you with strength. A simple recipe that changed my life — try it for yourself!
Broccoli soup:
1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize the water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
3 celery stalks.
Celery is rich in vitamins C, K A, E, PP and group B!
Celery is light, refreshing, and packed with nutrients!
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Ginger.
Peel and slice.
Ginger is rich in beneficial substances, including vitamins!
Fry for 3 minutes.
1 carrot.
Carrots are rich in vitamins!
They help remove waste and toxins from the body!
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1 red sweet pepper.
Sweet pepper is colorful, flavorful, and full of vitamins!
One serving of sweet peppers contains 3 grams of fiber!
Fry for 3-5 minutes.
2 cloves of garlic.
Finely chop it.
Mix it well.
2 potatoes.
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Mix it well.
Fill it with water.
Salt.
Black pepper.
Cover and cook for 15 minutes.
1 broccoli.
The main advantage of broccoli is that it's packed with vitamins!
Broccoli contains a huge amount of vitamins, trace elements and amino acids!
Add the broccoli.
Cover and cook over low heat.
Dill and parsley.
Dill adds wonderful freshness and is rich in nutrients!
Parsley contains vitamins C, E, B, beta-carotene and 8 minerals!
30 grams of noodles.
Cook for 5 minutes.
Add the parsley and dill.
Cook for another 3 minutes.
The soup is ready!
How delicious it is!
A very easy and healthy lunch option!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
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