Cardio & Abs Workout to Reduce Belly Fat Fast

This workout combines cardio and abs in one routine so you can work up a sweat while also focusing on your core. The movements are simple enough to do at home but still enough to keep your whole body engaged. Remember, progress takes time, so focus more on consistency than trying to do everything perfectly. Keep going one workout at a time, Roberta fam! Good luck and have fun! ❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:11 Lateral Arm Circles 00:37 Rest 00:53 Cross Jump Jack 01:18 Rest 01:34 Body Extensions 02:03 Rest 02:20 Jumping Jacks 02:44 Rest 03:00 Knee Raises 03:25 Rest 03:41 Step Back Jacks 04:08 Rest 04:24 Walk Downs 06:26 Rest 06:42 U Boat Crunch 07:13 Rest 07:29 V Up 08:09 Rest 08:25 Woodchoppers Left 09:03 Rest 09:19 Woodchoppers Right 09:58 Rest 10:14 Hand To Knee 11:23 Rest 11:39 Plank 12:16 Rest 12:32 Bicycle Crunches 12:56 Rest 13:18 Lateral Arm Circles 13:44 Rest 14:00 Cross Jump Jack 14:26 Rest 14:42 Body Extensions 15:11 Rest 15:27 Jumping Jacks 15:51 Rest 16:07 Knee Raises 16:33 Rest 16:49 Step Back Jacks 17:15 Rest 17:31 Walk Downs 19:34 Rest 19:50 U Boat Crunch 20:21 Rest 20:37 V Up 21:17 Rest 21:33 Woodchoppers Left 22:11 Rest 22:27 Woodchoppers Right 23:05 Rest 23:22 Hand To Knee 24:30 Rest 24:46 Plank 25:24 Rest 25:40 Bicycle Crunches