30 Minutes to a Flat Belly – Home Workout

This is one of those workouts that looks simple at first... then suddenly your abs start questioning your life choices halfway through. We’re keeping everything beginner friendly though, so don’t stress if you need extra breaks. The goal here isn’t perfection, Roberta fam. Just move your body and have fun with it. Try to finish stronger than you started. And yes, your core is definitely gonna feel this one tomorrow. Please let me know how this workout routine goes for you. Good luck and have fun! ❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:09 Side Lunge Windmill 00:39 Rest 00:55 Slow Mountain Climber 01:25 Rest 01:41 Side Leg Raise Right 02:24 Rest 02:40 Side Leg Raise Left 03:24 Rest 03:40 Slow Burpees 04:57 Rest 05:13 Standing Side Crunch Left 05:50 Rest 06:07 Standing Side Crunch Right 06:44 Rest 07:00 Standing Crunch 07:41 Rest 07:57 Woodchoppers Right 08:35 Rest 08:51 Woodchoppers Left 09:29 Rest 09:46 Walk Downs 11:48 Rest 12:04 V Up 12:44 Rest 13:00 U Boat Hold 14:06 Rest 14:22 Snow Angels 15:01 Rest 15:17 Reverse Crunches 15:55 Rest 16:11 Plank Reaches 16:44 Rest 17:00 Reach Through 17:43 Rest 17:59 Plank 18:37 Rest 18:53 Heel Touch 19:17 Rest 19:33 Side Lunge Windmill 20:02 Rest 20:18 Slow Mountain Climber 20:48 Rest 21:05 Side Leg Raise Right 21:48 Rest 22:04 Side Leg Raise Left 22:47 Rest 23:03 Slow Burpees 24:21 Rest 24:37 Standing Side Crunch Left 25:14 Rest 25:30 Baby Pose 26:37 Rest 26:53 Cat And Cow 28:37 Rest 28:53 Standing Side Crunch Right 29:31 Rest 29:47 Standing Crunch