25 MIN GLUTE WORKOUT - No Equipment, Low Impact, Home Workout, Knee Friendly

💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ Get ready for a quick and effective 25 min GLUTES Workout to really feel the BURN! Push through until the end Team and remember you'll feel stronger after these short 25 minutes! All exercises are on the floor, grab your mat and let's do it! ▸ Level: All Levels ▸ Time: 25 Min ▸ Equipment: No Equipment, Bodyweight Only Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join my channel to get early access to my workouts: https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ/join ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ Fuel better with ⁠ @prozis 🤍 shop here https://prozis.com/1Ks5p and use my code ANNA for an extra goodie on top ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ My Vlog Channel: https://www.bit.ly/3TA3afs ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas https://www.epidemicsound.com/referral/gw5avz 🎵 Copyrighted music licensed from Lickd. https://lickd.co Put Your Records On by CYRIL, https://t.lickd.co/l/m56dvrlAjXQ Sueño (Original Mix) by Redo Desyo, https://t.lickd.co/l/Zn7jXkJkvda In The Yuma by Chris Lake, Aatig, https://t.lickd.co/l/ngZ2znl0ZwM Afraid To Feel (David Guetta & Dyro Remix) by LF SYSTEM, https://t.lickd.co/l/o1L2NmdJLlj Move Out Of My Way (Radio Edit) by Dennis Quin, Shermanology, https://t.lickd.co/l/MVq3zrEjPNm #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.