Video Description
Friends, are you in the kitchen yet? Then turn me on—we'll cook this recipe together in real time! Zucchini and potato recipe. Now I cook vegetable recipes every day! My grandmother's recipe. It's delicious and healthy. This vegetable casserole saved my life! I love cooking vegetable recipes. It's delicious and simple. How to cook?
Vegetable casserole recipe:
2 zucchini.
A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
Zucchini helps remove excess fluid from the body!
Zucchini contains only 17 kcal per 100 g!
Transfer to a bowl.
Salt.
Subscribe to my channel! There will be lots of healthy weight loss recipes here!
Let it sit for 10 minutes.
3 potatoes.
What city are you watching this video from?
Write in the comments!
I'd love to know!
Place in a sieve.
Rinse the potatoes with water.
Squeeze the zucchini.
3 eggs.
Please help my channel grow!
Leave a comment and give this video an emoji!
I'd be very pleased! Thank you!
Mix well.
Parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps fight seasonal infections!
Add parsley to the vegetables.
1 red bell pepper.
Bell peppers are an excellent weight loss aid!
One serving of bell pepper contains 3 grams of fiber!
Mix everything thoroughly. 1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, and K!
Onions normalize water-salt balance, vitamins, and other important nutrients!
Salt.
Black pepper.
3 tablespoons rice flour.
Mix everything thoroughly.
Line a baking sheet with parchment paper and brush with olive oil.
Do you like my recipes?
Share in the comments!
Bake at 180°C (350°F) for 25-30 minutes.
100 g mozzarella cheese.
Sprinkle with cheese.
Bake at 180°C (350°F) for another 5 minutes.
3 tablespoons Greek yogurt.
Juice of 1/2 lemon.
Salt.
1 clove garlic.
Dill. Dill is popular in folk medicine! It's used for obesity!
The substances in dill help with weight loss and treat infectious diseases!
The sauce is ready!
The dish is ready!
How delicious!
Let us know in the comments how you liked this recipe!
Bon appétit!
Check out my other weight loss recipes:
https://www.youtube.com/watch?v=uNr-k6e6WWk
https://www.youtube.com/watch?v=c4XaWy1QWh4
https://www.youtube.com/watch?v=T2SUZyQMm9o
https://www.youtube.com/watch?v=2Gk9shpNnfY&t=3s
https://www.youtube.com/watch?v=2RRLcrmGXvQ
https://www.youtube.com/watch?v=VnpHoWRNP9U
https://www.youtube.com/watch?v=o7gXnI7mdvs
https://www.youtube.com/watch?v=ZISmTRgs7i0
❤️ I will be very glad if you stay with me! Write in the comments how you liked the recipe. Share with friends if it's not difficult for you. I'll be very glad!
🤗Subscribe to my channel:
https://www.youtube.com/channel/UCt14PNGsTEzhCXzaJ0nmLRg?sub_confirmation=1
#healthy_recipes #How_to_lose_weight
#vegetable_recipe #recipe_for_weight_loss #Zucchini_recipe