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Geopop
@geopopSubscribers2.9M
Views633M
Videos1.7K
Last updated6 hours ago
GeopopPublished at May 29, 2026 at 12:30 AM14:44
Perché non dormiamo più: cosa sta succedendo al nostro sonno e il business da 585 miliardi
15 days agoLong-tail
il sonnodisturbi del sonnonon ho sonnoinsonniadisturbi del sonno causeperch non dormiamo
Published time
May 29, 2026 at 12:30 AM
Duration
14:44
Video type
Science & Technology
Channel region
Italy
Publish Timing Insight
Not enough timing data
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Monetization Insight
No clear monetization tags yet
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Action Suggestion
Watch for sustained growth
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Views
302.1K
Likes
13.3K
Comments
821
Estimated Daily Revenue
$1.71 - $10
Estimated Total Revenue
$181.24 - $1.1K
RPM Range
$0.6 - $3.5
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
il sonno
Video Description
#sponsoredby In Italia 12 milioni di persone soffrono di disturbi del sonno: un adulto su quattro. Nel 1942 si dormiva in media 8 ore a notte, oggi siamo a 6,8. Nel frattempo è cresciuta un'industria da 585 miliardi di dollari fatta di materassi smart, anelli che monitorano le fasi REM e app che promettono il sonno perfetto. Il paradosso? La stessa industria tecnologica che produce gli schermi che disturbano il nostro sonno ci vende i dispositivi per monitorarlo.
Nel nuovo episodio di Specchio Giallo con @sonomiaceran , vediamo cosa dicono davvero i dati, perché l’uso degli smartphone prima di dormire provoca insonnia e sonno frammentato, e qual è l'unica terapia che secondo la ricerca funziona, senza farmaci e senza gadget.
Ascolta NowWhat? il podcast di Mia Ceran: https://bit.ly/3Q1rdFc
00:00 Disturbi del sonno
01:50 8 ore di sonno: i dati in Italia
03:22 Cosa succede nel cervello: il ritmo circadiano
05:35 Smartphone e schermi: come rovinano il sonno
08:12 La sleep economy: un business da 585 miliardi di dollari
08:58 Ortosomnia: quando l’ossessione per dormire bene peggiora il sonno
10:28 La terapia comportamentale contro l’insonnia
I NOSTRI VIDEO CONSIGLIATI:
https://www.youtube.com/watch?v=tywMycefDw8
https://www.youtube.com/watch?v=z6UDDISJBeA
#geopop #miaceran #sonno
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Topic: il sonno
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