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NicandroVisionMotivation
@nicandrovisionmotivationSubscribers1.6M
Views737.1M
Videos568
Last updated21 hours ago
NicandroVisionMotivationPublished at April 12, 2026 at 11:18 PM41:01
GOLDEN ERA SHOULDER DAY - FORGOTTEN GYM EXERCISES - OLDSCHOOL BODYBUILDING WORKOUT
last monthLong-tail
nicandro visionnicandro vision motivationnicandro motivationgym motivationbest gym motivationgolden era shoulder
Published time
April 12, 2026 at 11:18 PM
Duration
41:01
Video type
Sports
Channel region
Netherlands
Publish Timing Insight
Not enough timing data
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Monetization Insight
High RPM
This video sits in a relatively high RPM range, suggesting a more monetization-friendly topic.
Action Suggestion
Watch for sustained growth
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Views
214.6K
Likes
4.1K
Comments
198
Estimated Daily Revenue
-
Estimated Total Revenue
$173.86 - $1K
RPM Range
$0.81 - $4.73
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
nicandro vision
Video Description
● Let's grow https://www.youtube.com/channel/UCo4qjS5NordyjVIMKJlVVbQ/join
● Follow me on Instagram https://www.instagram.com/nicandro_vision_motivation/
● Follow me on Facebook https://www.fb.com/nicandrovisionmotivation
● Motivation Merch http://www.gymmotivationwear.com
● Motivation Playlist http://bit.ly/MotivationPlaylist
0:00 - Golden Era Shoulder Day Intro
1:20 - Behind The Neck Press
5:43 - High Lateral Raises
11:10 - The Arnold Press Mystery
13:35 - The Scott Press
16:10 - Side-Lying Lateral Raises
20:10 - Overhead Dumbbell And Barbell Presses
20:56 - Alternating Front Back Press
23:12 - Cable Lateral Raises
27:05 - Upright Rows
30:57 - Front Raises
32:50 - Time for traps
33:21 - Shoulder Shrugs
34:03 - Bench Rear Delt Raises
36:00 - Rear Delt Dumbbell Raises
37:30 - Rear Delt Cable Flyes
39:29 - Oldschool Shoulder Workout Outro
Starring: Edwardo Kawak, Arnold Schwarzenegger, Mike Mentzer, Robbie Robinson, Lee Haney, Rich Gaspari, Bertil Fox, Gary Strydom, Serge Nubret, Tom Platz, Lou Ferrigno, Lance Dreher, Samir Bannout, Jeff King, Ed Corney, Victor Richards, Berry DeMey, Danny Padilla
Mr. Olympia https://www.instagram.com/mrolympiallc/
Arnold Schwarzenegger https://www.instagram.com/schwarzenegger/
GMV https://gmvbodybuilding.com/
Men's Health https://www.youtube.com/@menshealthmag
FranzHaas https://www.youtube.com/@haasbodybuilding
Frank Zane https://www.instagram.com/therealfrankzane/
Gary Strydom https://www.instagram.com/garystrydomofficial/
Tom Platz https://www.instagram.com/tomplatz/
Albert Beckles https://www.instagram.com/explore/tags/albertbeckles/
Franco Columbu https://www.instagram.com/francocolumbu/
Ric Drasin https://www.instagram.com/ricdrasin/
Rich Gaspari https://www.instagram.com/richgaspari/
Victor Richards https://www.instagram.com/vic_richards/
Francis Benfatto https://www.instagram.com/francisbenfatto/
Sergio Oliva https://www.instagram.com/sergio_themyth/
Lee Haney https://www.instagram.com/lee_haney_official/
Serge Nubret https://www.instagram.com/serge_nubret/
#Oldschool #Workout #Motivation
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Topic: nicandro vision
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