30 Min Booty Workout with Dumbbells | Glute Exercises - Hourglass Challenge

30 min weighted glute workout! This video is part of the 2025 Hourglass Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2025/hourglass-challenge ? Download my FREE app Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 ? Get Merch https://store.chloeting.com ? Free Program Schedule https://www.chloeting.com/program/ ?️ Free Recipes https://www.chloeting.com/recipes/ ? Outfits https://amazon.com/shop/chloeting ? Community Forums & Before After Results https://chloeting.com/c/ ? Sponsor this channel https://www.youtube.com/chloeting/join ? Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ? My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ https://discord.gg/chloeting ? Music by Song: Crypto & DEIIN - Seven Nation Army Listen here: https://youtu.be/7cITb8ZG-cg Music provided by CloudKid: https://www.youtube.com/cloudkid Song: Stileto - Sugar We're Goin Down Listen here: https://youtu.be/0syySzqQbaw Music provided by CloudKid: https://www.youtube.com/cloudkid Song: Nexy - On My Mind feat. PROP Listen here: https://youtu.be/ysvJeNeecBE Music provided by CloudKid: https://www.youtube.com/cloudkid Song: dwilly - 1999 Listen here: https://youtu.be/mEXhXbNV2OY Music provided by CloudKid: https://www.youtube.com/cloudkid Song: Highway Gloom - Feel Young Listen here: https://youtu.be/htqn7Iv0oj4 Music provided by CloudKid: https://www.youtube.com/cloudkid Song: In Waves - DEAD INSIDE Listen here: https://youtu.be/UvhdFDcI7Pk Music provided by CloudKid: https://www.youtube.com/cloudkid Song: In Waves - Hands Listen here: https://youtu.be/LcDYXhHY1Ik Music provided by CloudKid: https://www.youtube.com/cloudkid Song: Tokyo Project & The People's Thieves - Clouds Listen here: https://youtu.be/fv8eug_oBkQ Music provided by CloudKid: https://www.youtube.com/cloudkid Song: Unlike Pluto & Mike Taylor & UPxMT - Reckoning Listen here: https://youtu.be/cRS7jWG9WPs Music provided by CloudKid: https://www.youtube.com/cloudkid Song: updog - nevermind Listen here: https://youtu.be/2E_Y3E9gqZQ Music provided by CloudKid: https://www.youtube.com/cloudkid Song: Crypto & Biometrix - Blue Tick Listen here: https://youtu.be/_QTwVwgMiNk Music provided by CloudKid: https://www.youtube.com/cloudkid Song: Confetti & Saint Chaos - RUDE Listen here: https://youtu.be/mVgJ_UT9oDQ Music provided by CloudKid: https://www.youtube.com/cloudkid #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs. Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery. It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.