Video Description
Friends, are you in the kitchen yet? Then join me—let's make this recipe together in real time! This vegetable soup isn't just a meal, it's my daily ritual of health and energy. This soup saved my life, restoring my lightness and self-love. Now I make vegetable soup every day because it gives me incredible satiety, cleanses my body, and fills every cell with vitamins. A healthy and incredibly delicious recipe that will change the way you think about food!
Broccoli Soup Recipe:
1 onion.
Olive oil.
Fry over medium heat.
3 stalks celery.
Celery is rich in vitamins C, K, A, E, PP, and B!
Celery is very low in calories, making it easy to diet!
Fry for 2-3 minutes.
1 carrot.
Carrots help with weight loss!
They help eliminate waste and toxins from the body!
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Fry for 3-5 minutes.
1 red bell pepper.
Bell peppers are a great weight loss tool!
One serving of bell pepper contains 3 grams of fiber!
2 potatoes.
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Stir well.
Add water.
Cover and bring to a boil.
150g mushrooms.
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Olive oil.
Fry over medium heat.
2 cloves garlic.
Garlic normalizes blood sugar levels!
Garlic also strengthens the immune system!
Salt.
Black pepper.
Khmeli-suneli.
Fry until golden brown.
1 broccoli.
The main benefit of broccoli is that it's very low in calories!
Broccoli contains a huge amount of vitamins, microelements, and amino acids!
Add broccoli.
Stir well.
Parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps fight seasonal infections!
The mushrooms are ready!
Add to the soup.
Stir well.
Cook for another 3-5 minutes.
The soup is ready!
How delicious!
A very light and healthy lunch option!
Let us know in the comments how you liked this recipe!
Bon appétit!
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